We Repeat What We Don’t Repair.

The resiliency of the human spirit can move mountains. Scaling our own personal summits can be the most daunting prospect, but can also offer us the most incredible potential for personal renewal.

There is so much power in being seen, heard, and understood. So often life can take a difficult or unpredictable turn, yet we rarely allow ourselves the time and space to process our emotions or to heal from painful experiences. Withstanding life’s challenges can be hard, sometimes even traumatic, especially if we’re trying to face our problems alone. It takes courage to try and confront those things that are holding us back, causing us grief, making us suffer - but sometimes it takes even more courage to ask for help.

I strive to create an environment of warmth, empathy and compassion, helping you to discover and understand more about yourself and to have the chance to be heard and understood without judgment. A safe place of acceptance where the nurturing of meaningful change and growth is strongly encouraged and supported. The greatest gift a person can give oneself is to choose to begin that journey towards healing and striving towards a better tomorrow .